Details
ISBN/EAN: 978-1-8460-4514-1
Einband: Paperback
Weitere Details
Illustrator:
Jason DeAntonis
Jason DeAntonis
Erschienen am:
07.07.2016
07.07.2016
Sprache:
English
English
Umfang:
128 S.
128 S.
Format (T/L/B):
1 x 15.6 x 11 cm
1 x 15.6 x 11 cm
Hersteller:
Random House Book Group Ltd.
jriekenbrauk@penguinrandomhouse.co.uk
20 Vauxhall Bridge Road
GB LONDON SW1V 2SA
Importeur:
Petersen Buchimport GmbH
Vertrieb
gpsr@petersen-buchimport.com
Weidestraße 122 a
DE 22083 Hamburg
www.petersen-buchimport.com/gpsr
Random House Book Group Ltd.
jriekenbrauk@penguinrandomhouse.co.uk
20 Vauxhall Bridge Road
GB LONDON SW1V 2SA
Importeur:
Petersen Buchimport GmbH
Vertrieb
gpsr@petersen-buchimport.com
Weidestraße 122 a
DE 22083 Hamburg
www.petersen-buchimport.com/gpsr
Weitere Details
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inkl. MwSt.
Lieferbar innerhalb 1 - 2 Wochen
Beschreibung
How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.